Entries by Brendan Flanagan

Starting Your Day the Right Way

Start Your Day the Right Way   Will consciously starting your day make a difference to your life? Does it really matter how you start your morning? Is it possible to change your mindset by making some simple changes to your morning routine? The answer to all of these questions is YES. How It Used […]

Vitamin D and Your Skin Health

Vitamin D – What Is It Good For?   Vitamin D is a fat-soluble vitamin that is much in demand by many on this island, thanks to our delightful sunny weather – or lack thereof! It is essential for the body to boost immunity and promote bone and heart health. Think of that summer holiday glow […]

Should You Be Double Cleansing?

Double Cleansing   Everyone knows that cleansing is step no. 1 in any skincare regime. You should always do this AM, PM, pre-gym, post-gym… etc etc. It’s the step that most people remember not to skip, but is that always enough? I often wonder how people justify spending so much money on products such as […]

The Natural vs the Chemical

What’s the Difference Between Natural & Chemical Ingredients?   Natural A product that includes ingredients from natural sources within the product listing. In my opinion, natural is a term that is overused and perhaps conjures a false image of “better than”, “better for” or “must buy over product/brand x,y,z”. Natural ingredients such as lavender, tea tree, […]

The Truth About Sugar and Your Skin

The Reality of Sugar   Cue my favourite song…. “Sugar sugar, oh honey honey, you are my candy girl….” If you do not know the song…..you are missing out! Who needs the weekend!? Easter, Mother’s Day, Father’s Day, Valentine’s Day, Christmas… In fact, every occasion known to man and woman is a time for chocolate and […]